Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 3 round tabata HIIT 4min tabata + 1 min core 7 minute core challenge Core challenge: Obliques ab challenge: 4 moves
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 3 round tabata HIIT 4min tabata + 1 min core 7 minute core challenge Core challenge: Obliques ab challenge: 4 moves
