Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 11 min 10 to 1 HIIT 10 move HIIT with Dumbbells 12 minutes Tabata 30 min 3 Move Descending Ladder 5min challenge with curb or step
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 11 min 10 to 1 HIIT 10 move HIIT with Dumbbells 12 minutes Tabata 30 min 3 Move Descending Ladder 5min challenge with curb or step
