Services & Pricing
I offer in-person training in Napa, CA, and virtual training anywhere, with personalized options to transform your fitness journey!
Please review my services and pricing below:
1:1 Personal Training
Experience tailored workouts that cater specifically to your goals, preferences, and fitness level. Together, we’ll create a plan that maximizes your results and keeps you motivated.
Details:
In-Person Sessions: $100 per session, 50 minutes
Virtual Sessions: $80 per session, 50 minutes
Minimum of 2 Sessions per Week
I'm fortunate to work with amazing and dedicated clients, which means I have very limited availability. Contact me to schedule a phone call and connect!.
Small Group Training in person: Napa, CA
Join a lively bootcamp workout! Enjoy the outdoors with positive women and get an amazing workout. Experience group camaraderie while receiving personalized attention. Let’s motivate each other and celebrate all achievements together. Get ready to sweat, smile, and succeed!
Details:
Frequency: Tuesdays and Thursdays
Time: 12:15 PM - 1:00 PM
Location: Napa, CA
Cost: $172 per month
Book a call to connect with me and find out if this exciting class is a good fit for you!
Small Group Training Virtually
Rise and shine with our energizing early morning Zoom workouts! Join me live from the comfort of your home to kickstart your day feeling your absolute best. These sessions offer the perfect blend of accountability, motivation, and high-energy fun to help you embrace a healthier lifestyle.
Details:
Frequency/Days/Times: please check the schedule
Pricing: $15 per session
Book a live virtual class and see what you think! More questions? Please reach out!
Program Design
Unlock your potential with our personalized program! If you're not ready for personal training but want a tailored workout, this is for you. We start with a focused 1:1 session every 3-6 weeks, where we explore your fitness goals and adjustments. After each session, you'll get a customized program and a workout video for self-guidance. This approach will provide the tools and support to achieve your fitness goals independently. Your journey is personal, and I am here to help!
Details:
Cost: $160 per session
Schedule a call to connect with me to book this service!
On demand Workout Library
Transform your fitness journey with our on-demand workout library! Access a wide range of workout videos anytime, anywhere. Enjoy high-energy sessions like HIIT, strength training, core workouts, and relaxing stretches. Explore full on-demand programs that include nutrition guidance, daily challenges, and accountability to keep you focused. Whether you're a beginner or seasoned athlete, there is a workout to fit your lifestyle and help you achieve your goals.
Details:
Workout on Demand for all short HIIT workouts and Core Cost $25
6-week Challenge full program $35
10-day Jumpstart full program $25
Learn more about my on demand workout library and programs by clicking below
Health & Wellness Coaching
Being your best self begins with a holistic approach to health. Personal Health + Wellness Coaching provides a tailored journey focused on your unique needs, from fitness to emotional well-being. Together, we'll create strategies for sustainable lifestyle changes, helping you overcome obstacles and build lasting habits. Prioritize your mind, body, and soul to be your best self every day. Embrace balance and unlock your potential!
Details:
Frequency: minimum 2 sessions week
Cost: $120 per 45 minute session
Limited availability. Book a call to connect with me to learn more!
