Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 3 Round Tabata: 12 min Previous 50:10 12 exercises Next Total body: 3 round HIIT: 10 minutes You Might Also Like ab challenge: 4 moves Tabata Challenge 8 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes Tabata 30 min 4min tabata challenge +1 min cardio
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 3 Round Tabata: 12 min Previous 50:10 12 exercises Next Total body: 3 round HIIT: 10 minutes You Might Also Like ab challenge: 4 moves Tabata Challenge 8 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes Tabata 30 min 4min tabata challenge +1 min cardio