Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/17/25 6 moves 45:15 Previous Tabata - 3 rounds cardio/abs Next 7 MIN AMRAP You Might Also Like 10 move HIIT with Dumbbells 12 minutes Tabata 30 min Flow - low impact cardio, core & stretching flow class: 45 minutes Bootcamp - 45 minutes 7 MIN AMRAP
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/17/25 6 moves 45:15 Previous Tabata - 3 rounds cardio/abs Next 7 MIN AMRAP You Might Also Like 10 move HIIT with Dumbbells 12 minutes Tabata 30 min Flow - low impact cardio, core & stretching flow class: 45 minutes Bootcamp - 45 minutes 7 MIN AMRAP