Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 6 moves 45:15 6 minute booty blaster Tabata - 3 rounds cardio/abs Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata + 1 min core
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 6 moves 45:15 6 minute booty blaster Tabata - 3 rounds cardio/abs Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata + 1 min core
