Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 3 Move Descending Ladder 3 round tabata HIIT 4min tabata + 1 min core 3 Round Tabata: 12 min Core challenge: Obliques
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 3 Move Descending Ladder 3 round tabata HIIT 4min tabata + 1 min core 3 Round Tabata: 12 min Core challenge: Obliques