Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next Tabata Challenge 8 minutes You Might Also Like Core challenge: Obliques 4 moves by rep 4 rounds 3 Move Descending Ladder Flow - low impact cardio, core & stretching flow class: 45 minutes core HIIT 8min
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next Tabata Challenge 8 minutes You Might Also Like Core challenge: Obliques 4 moves by rep 4 rounds 3 Move Descending Ladder Flow - low impact cardio, core & stretching flow class: 45 minutes core HIIT 8min
