Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4 moves by rep 4 rounds Previous 12 min 45/15 HIIT Next 6 minute booty blaster You Might Also Like Tabata - 3 rounds cardio/abs 6 moves 45:15 Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata challenge +1 min cardio 3 Move Descending Ladder
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4 moves by rep 4 rounds Previous 12 min 45/15 HIIT Next 6 minute booty blaster You Might Also Like Tabata - 3 rounds cardio/abs 6 moves 45:15 Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata challenge +1 min cardio 3 Move Descending Ladder
