Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 50:10 12 exercises Previous 4min tabata + 1 min core Next 3 Round Tabata: 12 min You Might Also Like 3 round tabata HIIT 7 minute core challenge Flow - low impact cardio, core & stretching flow class: 45 minutes 5min challenge with curb or step 3 Move Descending Ladder
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 50:10 12 exercises Previous 4min tabata + 1 min core Next 3 Round Tabata: 12 min You Might Also Like 3 round tabata HIIT 7 minute core challenge Flow - low impact cardio, core & stretching flow class: 45 minutes 5min challenge with curb or step 3 Move Descending Ladder
