Hi, I’m Jeni!
Certified Personal Trainer & Wellness Coach
I specialize in functional fitness tailored specifically for women, with over a decade of experience to guide and support you. Whether you prefer personalized, one-on-one training sessions or thrive in a small group environment, I offer flexible options that fit your lifestyle—both in-person (Napa, California) and virtually!
My mission is to help you view fitness not as a fleeting goal but as a fulfilling lifelong journey. Together, we’ll empower you to achieve balance and wellbeing, creating a healthier, more vibrant version of yourself.
Explore Services
Get a workout that fits your energy! Join personalized sessions to meet your fitness goals. Choose one-on-one training at my home gym or at your home. I also offer a fun & challenging bootcamp that meets twice a week outdoors with a small group of dedicated women. We motivate each other, face challenges, and celebrate achievements. Contact me for details—spaces are limited, and I’m excited to help you!
Unlock your fitness potential with personalized training tailored just for you! I offer virtual one-on-one training sessions to ensure you receive focused, individualized guidance on your journey. Prefer a supportive community? Join my small group early morning classes, designed to energize and inspire. For those who like to work on their own schedule, explore my extensive library of on-demand workouts and programs available anytime.
This program offers a flexible fitness option without needing regular sessions. We'll meet in person or online to talk about your goals, check your form, and understand your needs. I’ll create a personalized workout plan for you and record a session so you can do it at your convenience. You'll only need to meet once every 3 to 6 weeks where you can ask questions and stay on track.

More about me…
With over ten years as a personal trainer in Napa, CA, I help women unlock their potential through cardio, strength training, and functional exercises. Together, we’ll enhance your core, mobility, and balance with a personalized program that keeps you engaged and motivated. Each session is effective, fun, and active. Whether you’re starting out or want to elevate your routine, I’m here to support you. My holistic fitness philosophy fosters sustainable habits for lifelong wellness. I believe small changes lead to big transformations. From perfecting your squat to preparing nutritious meals, I’ll provide the tools to nurture your body and mind. Available for in-person and virtual training, I tailor each experience to your needs.