Hi, I’m Jeni!
Certified Personal Trainer & Wellness Coach
I specialize in functional fitness tailored specifically for women, with over a decade of experience to guide and support you. Whether you prefer personalized, one-on-one training sessions or thrive in a small group environment, I offer flexible options that fit your lifestyle—both in-person (Napa, California) and virtually!
My mission is to help you view fitness not as a fleeting goal but as a fulfilling lifelong journey. Together, we’ll empower you to achieve balance and wellbeing, creating a healthier, more vibrant version of yourself.
Explore Services
Get a workout that fits your energy! Join personalized sessions to meet your fitness goals. Choose one-on-one training at my home gym or at your home. I also offer a fun & challenging bootcamp that meets twice a week outdoors with a small group of dedicated women. We motivate each other, face challenges, and celebrate achievements. Contact me for details—spaces are limited, and I’m excited to help you!
Unlock your fitness potential with personalized training tailored just for you! I offer virtual one-on-one training sessions to ensure you receive focused, individualized guidance on your journey. Prefer a supportive community? Join my small group early morning classes, designed to energize and inspire. For those who like to work on their own schedule, explore my extensive library of on-demand workouts and programs available anytime.
This program offers a flexible fitness option without needing regular sessions. We'll meet in person or online to talk about your goals, check your form, and understand your needs. I’ll create a personalized workout plan for you and record a session so you can do it at your convenience. You'll only need to meet once every 3 to 6 weeks where you can ask questions and stay on track.
More about me…
With over ten years as a personal trainer in Napa, CA, I help women unlock their potential through cardio, strength training, and functional exercises. Together, we’ll enhance your core, mobility, and balance with a personalized program that keeps you engaged and motivated. Each session is effective, fun, and active. Whether you’re starting out or want to elevate your routine, I’m here to support you. My holistic fitness philosophy fosters sustainable habits for lifelong wellness. I believe small changes lead to big transformations. From perfecting your squat to preparing nutritious meals, I’ll provide the tools to nurture your body and mind. Available for in-person and virtual training, I tailor each experience to your needs.
Client Testimonials: (click to read more)
“I am 64 years young and real fitness has been an elusive goal of mine. I have spent years on and (mostly) off trying to find a personal trainer in the gym setting to get me to where I wanted to be physically. Frustrated by their inattention, lack of knowledge and unfortunately youth, I gave up time and time again. When I moved to Napa I ran across Jeni’s website by accident. I called her and set up my first appointment at my home. That was 4 1/2 years ago. Today I am stronger and more confident physically than I have ever been. Jeni has taken me on an incredible journey. She is personable, knowledgeable, patient and above all professional. She believed in me and I truly believe in her. I highly recommend Jeni as a personal trainer. Give her a call. But you won’t get my daily spot. I’m never leaving!”
— Barb K.
“I have been working out with Jeni every Tuesday and Wednesday morning for 2+ years and 250+ classes now. Jeni’s positive encouragement and well thought out lessons keeps my body challenged, even after all the classes we’ve had together! Over the years I have lost 70+lbs and for the first time in my life maintained the weight loss without fluctuation. I have never been so strong, I can do multiple full push ups, I can stand from sitting without using my hands, but most importantly I can keep up with my kids and work, something I was genuinely struggling with just a few years ago. Jeni makes it easy to show up (even for people like me, who is not a fan of the early morning!) by building up intensity and bringing her own encouraging energy to help get us moving! Jeni has been a consistently positive and healthy addition to my life, I look forward to my exercise days every week. I am excited to learn what else my body can do every week, and I have Jeni to thank for that.”
— Vanessa S.
“Keeping up with an exercise program is as important as a good diet. Unfortunately for me, I have a habit of procrastinating about my exercise. But now that I have found Jeni, I have a coach who gets me excited to do my hour long workout twice a week. I have noticed that I have more strength and endurance since she started coming to help me. I love that she can come right to my house and she is always on time. It is always a joy to spend time working out with Jeni. I highly recommend her.”