Work With Me

My passion is helping you be the best version of you. I am so happy you’re here!

There are so many different fitness professionals out there so how do you know if we are a good fit? Honestly, the best way is to get on a call together and have a conversation. Here’s a bit more about me and my style….I am a functional fitness trainer and I specialize in training women. As a certified personal trainer I offer private sessions, small group sessions, wellness coaching, and workplace wellness services. I do this both in person and virtually. I love helping you prioritize YOU (this is what truly fills my cup!) and a regular fitness routine is one of the best places to start but I will tell you exercising is just part of it. Rocking our self care is not only taking care of our physical body but also our mind and soul.

In-Person Training (Napa Valley)

  • I have limited availability for 1:1 personal training and small group training. Please contact me HERE by booking book a call or emailing me to find out availability and if this is a good fit for you.

  • I teach a 45 min outdoor bootcamp style workout on Tuesday/Thursdays at 12:15pm. Please contact me HERE to find out if its right for you

Virtual Training

  • I offer limited 1:1 or small group training via zoom. Please book a call or contact me HERE to find out availability and if this is a good fit for you.

  • I offer a regular schedule of small group classes on Zoom including Low Impact, Tabata, and Total Body Strength. Please click the link HERE to see the schedule.

Other Services

  • What does being the best YOU look like? Whether you are hoping to lose weight, change your mindset around exercise, or just learn how to prioritize your health and wellbeing, this intensive coaching gives you the tools so that you can show up to be the BEST version of yourself every single day. Mind. Body. Soul. If you are interested, please Contact me by email shiftbyjeni@gmail.com or book a call HERE to connect and find out if this is a good fit for you.

  • I offer workplace wellness programs, and one-off classes. Please contact me directly HERE to speak more

  • Please contact me directly to find out more.

  • I am incredibly passionate about sharing tools and resources that help all of us thrive both in body and mind. There are a few products and resources that I believe help us all BE our best every day and they’ve helped me so much that I’ve put my name behind them. Check out more under “wellness products”

Health & Wellness Products to help you feel your best!